Fast Plantar Fasciitis Cure™ Summarizes Diet Tips, Stretches,
And Exercises To Help Cure Plantar Fasciitis
New York City, United States–(BusinessWire)–
Jeremy Roberts, an exercise rehabilitation specialist, announces the release of a new book that is intended to help individuals who are currently suffering from the painful symptoms of Plantar Fasciitis. The book is a step-by-step guide for identifying the cause and treating the condition.
According to the author, Plantar Fasciitis is a common condition that affects the lives of 1 out of every 10 people worldwide and accounts for an economic problem of over 375 million dollars per year. Plantar Fasciitis is a stress injury to the fascia of the foot—a thin membrane that protects other tissues.
The most common symptom of Plantar Fasciitis is pain. This pain can be acutely focused or radiating outward towards the toes or heels, depending on the cause of the injury. Many individuals who suffer from the Plantar Fasciitis report that it negatively affects their performance at work, especially those in positions that require longer periods of standing on their feet.
Fast Plantar Fasciitis Cure™ is a comprehensive book that presents a detailed treatment strategy for those who suffer from the condition. The author quotes leading clinical research to support techniques such as stretching, massage, dietary supplementation, and more. Those who suffer from Plantar Fasciitis will find it extremely easy to relieve symptoms and rapidly eliminate the condition for good.
The book starts out by giving an overview of the condition and identifying risk factors such as age, physical activity, types of shoes, and occupation. The author moves on to name the many different causes of Plantar Fasciitis—such as bone spurs and flat feet, for example. According to Fast Plantar Fasciitis Cure™, at least 50% of those patients who have been diagnosed with Plantar Fasciitis have heel spurs.
Fast Plantar Fasciitis Cure™ gives detailed descriptions the exercises that needs to be done to relieve pressure and improve the conditions of the tissues of the feet. The patients can use common household objects like tennis balls and hand towels to help perform some of these stretches.
Click here if you’d like more information about how to cure Plantar Fasciitis!